Free meal planner and grocery list template for Excel

A weekly meal planner for breakfast, lunch, dinner and snacks, with a grocery list you can tick off and an estimated total.

What's in this template

Meal plan sheet

0 formulas.

  • Weekly meal planner
  • Meal
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
  • Breakfast
  • Lunch
  • Dinner
  • Snacks

Groceries sheet

1 formulas, dropdown lists and colour highlights.

  • Grocery list
  • Got it
  • Item
  • Aisle
  • Qty
  • Price
  • Estimated total

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